What is Reiki?

Reiki is a form of energy healing that allows for deep relaxation and spiritual healing. The technique was developed in 1920 by Dr Mikao Usui, a buddhist monk from Japan after a spiritual experience revealed the practice to him. Through gentle, non-invasive touch, a Reiki practitioner channels universal life force energy into the recipient’s body, helping to balance their energy and encouraging healing. It is often used to ease physical discomfort, emotional blockages, and promote mental clarity, providing a sense of calm and rejuvenation. Reiki can be received in person or remotely, making it accessible to anyone seeking holistic healing.